This week I've started a new regime, a schedule to organize my time better when I am at home. Although I always manage to accomplish many things during a day, some important things were not making the list. So this week I decided to change how I work--and so far, it's working.
The other thing that wasn't getting done was exercise. I move around plenty most days but as we all know that's not the same as routine exercise. I've started with some stretching exercises in the mornings and then walking up to the mail box--and I do mean up! If you've seen my road you know it's a climb up that hill. It's not far, about 1/4 mile up and then back, but I still have to stop and get my breath twice on the way. I will be happy when I can make that walk without needing to stop and blow! It's not a huge start, but it's a start--and one I can program in at specific times of the day, which seems to be how I work best.
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Copyright 2012 Susanna Holstein. All rights reserved. No Republication or Redistribution Allowed without attribution to Susanna Holstein.